f you struggle to digest gluten, our gluten-free diet plan for beginners will help you to decide what to eat and what to avoid. Skip to main content. Open menu Close menu.

People with certain conditions may need to follow a gluten-free diet plan. Learn more about the protein gluten, which foods to eat, benefits, downsides, and more.

A gluten-free, vegan diet may sound like a good option to lose weight and improve your health. Approximately 65% of American adults surveyed believed that gluten-free foods were healthier, and 27% ...

Going gluten-free can be overwhelming at first. Learn what foods to eat and avoid when making the change in our guide to ...

BistroMD offers a specialized gluten-free plan that lets you choose from over 100 gluten-free meals each week, according to the service. The Gluten-Free program provides breakfast, lunch and ...

Some people want to go on a gluten-free diet to lose weight because they've heard that's what celebrities are doing, says Andrea Levario, executive director for the American Celiac Disease Alliance.

Benefits of Gluten-Free Diet Gluten-free diets do help people who are sensitive to gluten, Dennis says. Still, there's no proof that a gluten-free diet helps with other conditions or with weight loss.