One of these bacteria is particularly neat – it literally eats up the stuff that makes your muscles burn during exercise.

Gut-health start-up Sova Health announces the launch of Sova X, Asia's first personalized gut health solution, based on each ...

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

The review highlights the role of probiotics and synbiotics in enhancing insulin sensitivity and hormonal balance in PCOS, ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Stacey Chillemi threw her hands up in exasperation. Once again, she couldn’t get the top button fastened on her favorite ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

While some studies suggest that having multiple strains of probiotics in a supplement could enhance the biological activity of the probiotics, other research has found that multistrain supplements ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Along with high-quality fiber-packed dog food, probiotic supplements can ease symptoms like diarrhea, itchy skin, and potentially anxiety. They can also help relieve chronic gastrointestinal (GI ...