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The review highlights the role of probiotics and synbiotics in enhancing insulin sensitivity and hormonal balance in PCOS, ...

A 2016 study found regularly eating greek yogurt and some other dairy products might result in weight loss and improved body composition in individuals with Type 2 diabetes. Probiotic yogurt may also ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

Study: Probiotics and synbiotics for glycemic control in diabetes: A systematic review and meta-analysis of randomized controlled trials. Image Credit: Helena Nechaeva / Shutterstock.com The ...

Some varieties of cheese like feta and mozzarella contain good amounts of probiotics. Having it in moderation can be quite beneficial for diabetics. Cheese has a low glycemic index and may help manage ...

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