Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...
Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.
Craving the tangy crunch of sauerkraut? Say hello to quick homemade sauerkraut, the speedy solution that brings this ...
Medically reviewed by Roxana Ehsani, RD Probiotics are live microorganisms (such as bacteria and yeast) that have health ...
Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...
One of these bacteria is particularly neat – it literally eats up the stuff that makes your muscles burn during exercise.
Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...
We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.
Curd, also known as yogurt, is packed with probiotics, vitamins, and minerals that provide numerous health benefits. Here are ...
Along with all of its health benefits, peppermint gives consumers a refreshing taste in their mouth after they are done chewing. While the probiotic bacterium in this formula is truly the key to ...
It’s the breakout beauty trend of little products with big promises. But do creams containing friendly flora really deliver skin benefits? We quizzed the pros to find out.