The review highlights the role of probiotics and synbiotics in enhancing insulin sensitivity and hormonal balance in PCOS, ...

A new class of probiotic supplements claim to help you manage your weight, improve your blood sugar levels, and boost your ...

Keeping blood sugar in check is a challenge for thousands of people worldwide ... Supplementation with vitamin D, micronutrients like zinc, chromium, magnesium, and pre and probiotics can improve ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Several studies have shown apple cider vinegar can lower blood sugar levels and slightly improve cholesterol, but there are caveats.

In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.

Probiotics help keep blood sugar levels stable and support fat burning. One study out of Korea, for example, found that participants who consumed kimchi daily over a longer period of time noticed ...

Did you know 80% of your immune system is in your gut? Or that many health issues can be traced back to your digestive system ...

kefir tends to have a broader spectrum of probiotic strains which may have potential health benefits. In addition, the fermentation process of kefir helps to break down lactose, the sugar found in ...

YOGURT IS PACKED WITH PROTEIN, CALCIUM AND PROBIOTICS ... help control blood pressure and cholesterol. But watch out for added sugars. Some flavored yogurts pack a lot of sugar.Consumer Reports ...