To help you figure out exactly which vitamins and minerals you should focus on consuming in the name of healthy aging, we ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

Oct. 30, 2024 — Researchers published a study examining symptoms, health outcomes ... light on potential pathways through which aging may promote lung cancer ... New Study Shows Combination ...

To improve life expectancy, improved access for all to affordable, quality health care will be essential. But efforts need to ...

Ginger provides significant health benefits, including reducing inflammation and oxidative stress, which are major ...

Summary: Certain gut bacteria may play crucial roles in aging, with implications for promoting healthier aging. Research conducted on over 200 octogenarians found a decline in key bacteria, such as ...

This is the first large-scale genomic study of the gut microbiota of 200 Asian octogenarians, revealing how the gut microbiome changes with age, and identifying key age-associated microbial species ...

Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Reported health benefits of volunteering in older adults include: fewer physical limitations, lower depression, improved well ...

“Ginger provides significant health benefits, including reducing inflammation and oxidative stress, which are major contributors to aging and chronic diseases.” Ginger, a common spice usually ...