Flaxseed oils contain high levels of omega-3s. These heart-healthy fatty acids are considered “good fats” by most doctors and nutrition experts. Made from ground or pressed flaxseeds, the oil also ...

Keep fish oil and flaxseed oil cold to slow oxidation and preserve nutrients. Chill probiotics to maintain gut-healthy, immune-supportive live bacteria. Liquid iron and some vitamin C supplements last ...

Which flaxseed oil is best? Consuming a diet rich in omega-3 fatty acids has a whole host of health benefits, including lowering blood pressure and improving cholesterol levels. While fish oil ...