EMS112d
Functional fitness for the frontlines: Weekly workout plan
Farmer’s carries instructions: Hold dumbbells, kettlebells or even heavy sandbags in each hand. Move briskly and engage your ...
Firefighter Nation6d
The Essential Guide to Stress Management and Self-Care for First Responders
During the episode, the following three topics stood out.
Firefighter Nation5d
Igniting Wellness: Yoga’s Crucial Role in First Responder Recovery
FireFlex Yoga has worked with thousands of first responders since 2014, and the data has shown the transformative potential ...
Government Technology27d
First Responder Wellness Act Would Create Mental Health Hotline
On Tuesday, Sen. Kirsten Gillibrand (D-NY) and Sen. Josh Hawley (R-MO) introduced the First Responders Wellness Act, a bipartisan bill to expand the mental health services available to our nation ...