Riboflavin, also referred to as vitamin B2, is an essential nutrient that has a significant impact on our overall health. It contributes to energy production and the metabolism of fats ...

Foods that are highest in riboflavin, or vitamin B2, include animal products like organ meats, particularly beef liver, which ...

Stress, diet, and environmental elements may be potential migraine triggers, but some research indicates that a shortage of Vitamin B2 (riboflavin) might play a significant role. To satisfy the ...

Riboflavin, also known as vitamin B2, is essential for growth of cells, energy production and the breakdown of fats, steroids and medications. Most of it is used immediately and excess amounts are ...