A 30-day, no-floorwork standing abs plan that boosts fat burn, posture, and core strength—anywhere, no gym required.

New Kids on the Block continue to redefine the term "dad bod." The guys show off their ripped abs in a behind-the-scenes-themed music video for their latest single, "Thankful." Through black and white ...

'The Hills' alum says he wants trade in his current body for ripped abs Amanda Edwards/Getty Spencer Pratt says he’s done with the “dad bod” and wants to have ripped abs by July 4 — but without ...

The Efron genes run strong. Zac Efron sent hearts racing after posing a series of shirtless snaps alongside his younger brother, Dylan Efron, to Instagram Friday. The hunky siblings looked ripped as ...

Skip the floor crunches—this standing abs workout with a dumbbell will help you build ripped abs and a strong core from head to toe! These standing core exercises are perfect for anyone looking to ...

If you strive to achieve a chiseled, toned midsection, you've come to the right place. Sculpting six-pack abs is a common ...