To address energy imbalances in the body you have to first address your root chakra. Here's how to open it, according to reiki masters. Reiki master and founder of Vibra Wellness “Even if like another ...

Meditation can be a powerful tool for keeping the energy flow of your root chakra open. Here's how to have a sucessful root chakra meditation. Nicole Rutsch is a is a Holy Fire III Reiki Master, ...

The concept of chakras dates all the way back to 1500 BC India, though some believe the chakra system is much older. Chakras are your body's energy points, representing the lessons you are on this ...

What is root chakra healing, and how do essential oils play a part? People have been using herbs, resins, and essential oils for physical, emotional, mental, spiritual, and energy healing for ...

The Root Chakra, also known as Muladhara, is essential for grounding your energy and providing a sense of security. An overactive Root Chakra can lead to anxiety and fear, while an underactive one can ...

Ground yourself with this 10-minute Root Chakra morning yoga flow. Focus on lower body strength and stability through mindful ...

According to different Hindu and yogic philosophies, energy chakras are believed to be centres of spiritual power inside the human body. Hinduism and Yog both have put importance on energy chakras for ...

The seven chakras are thought of as the main energy points in your body, which run down the spine. Here’s what to know about this ancient, complex energy system. Share on Pinterest Chakras. You’ve ...