The root chakra serves as the foundational energy center within the human body, according to the chakra system—an ancient system of spirituality and energy healing that originated in India. Positioned ...

The Root Chakra, also known as Muladhara, is essential for grounding your energy and providing a sense of security. An overactive Root Chakra can lead to anxiety and fear, while an underactive one can ...

Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance your chakras and find peace of mind along with deep body relaxation. do you ...

What is root chakra healing, and how do essential oils play a part? People have been using herbs, resins, and essential oils for physical, emotional, mental, spiritual, and energy healing for ...

The root chakra’s sphere of influence relates to survival, stability and security The root 'chakra' or the 'muladhar chakra', located around the base of the spine, is the ‘mul’ ‘aadhar’ or the root ...

Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body ...

Having read previously about the Root Chakra, we have learned that, a balanced root chakra can bring with it emotional stability, contentment, inner peace and the ability to cope with whatever ...

The root chakra, located at the base of the spine, is about stability and grounding. Crystal bracelets with stones like red jasper, black tourmaline, hematite, and garnet can help balance this chakra.