Tuna vs Salmon: Which is healthier and why?
Tuna and salmon are two popular seafood choices and among the most commonly consumed fish in the United States. Both of them ...
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Is salmon or tuna healthier? There’s 2 major nutritional differences, dietitians say
Salmon and tuna are both delicious sources of protein packed with nutrients. Some of the most widely eaten seafood in the United States, salmon and tuna are versatile and offer impressive benefits.
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Seared tuna with salmon caviar
Ikura (cured salmon roe, also known as salmon caviar ... When the skillet is very hot, place the tuna fillets in it and sear them one side, then flip them over and sear the other side.