The sardine renaissance is upon us, and it's going to change the game for some of your favorite pasta salads. Try this easy ...

When EatingWell editors go shopping at Costco, it’s a guarantee that we swing by the canned foods section. Not only can we ...

Looking to step up your toast game? These sardine and blistered tomato toasts are here to bring a little sophistication to your everyday brunching and lunching. Brought to us by recipe developer ...

As any kid who grew up in the '50s or '60s knows, mothers insisted they eat their liver to get their dose of vitamins A, D, E ...

Vitamin D can be found in lots of different foods – but some are more rich in the nutrient than others. Nutritionist ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Get the most out of your lunch break with diabetes-friendly lunches, like goat cheese sandwiches and chicken bowls, that are ...

Portuguese cuisine is full of diverse foods for every palate. Seafood dishes are a specialty, and sweet custard is a delicious dessert.

We speak to Barry Enderwick, a man on a mission to discover and recreate forgotten vintage sandwiches, about which ones we ...

Add these high-protein lunch recipes, like lemony tuna salad and tomato-mozzarella sandwiches, to your menu to add at least ...

First, cook the onion and potatoes in two tablespoons of olive oil for five minutes, then add a splash more olive oil, the ...

Our 5 anti-inflammatory recipes will help you live healthier without missing out on tasty and flavorful meals. Check out our easy options! Chronic inflammation is linked to various health problems, ...