At one point in the distantish past, adult coloring books arrived on the self-care scene seemingly overnight. One day, I was writing about mental health, minding my own business, and the next, my desk ...

Creativity can be a wonderful way to support your mental health, and with everything going on in the world, it might be an especially healing and underrated mode of self-care right now. If the news ...

Coloring books aren't just for kids anymore. Most recently, coloring has been recognized as a helpful tool for those practicing good mental health. According to the Mayo Clinic, coloring is good for ...