Shedding pounds can be difficult as we age because our metabolism naturally slows, leading to fewer calories burned.

Catherine used to look forward to enjoying her homemade lasagna every Sunday. The savory flavor profile, balanced with the fresh herbs, melted cheese and sweet tomato sauce, reminded her of all ...

Large weight swings or weight loss in later life aren’t just physical health risks, they’re tied to fast memory and cognitive ...

Weight loss is a complex and emotive process, with many factors at play that can impact results. And keeping the weight off can be even harder. “Biologically, our bodies are designed to defend against ...

Learn why physical therapists say weight lifting may be the key for seniors to stay strong, balanced, and independent as they ...

This week, Sept. 8-12, is Malnutrition Awareness Week, bringing attention to this pervasive issue that often flies under the ...

Novo Nordisk's blockbuster weight-loss drug, Wegovy, received Food and Drug Administration approval to treat a serious ...