The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Taking a multivitamin should never replace healthy eating, though, Poulson says. And the nutrients you need most also may ...

Your intake of certain micronutrients, vitamins, and minerals, should increase as you age. Unfortunately, the body also has a more difficult time absorbing certain nutrients with age. Plus, taking ...

RELATED: A 64-year-old woman outperformed millionaires in the anti-aging 'Rejuvenation Olympics' Don’t get us wrong, certain vitamins can be helpful for specific needs. If you have a diagnosed ...

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...

Should you take a multivitamin to stave off a cold? Or is it worth taking a supplement specifically formulated for immune health? To cut through the noise it’s useful to take a look at studies ...

A complete multivitamin can help fill the ... It is very easy and downright enjoyable to take. And the website has all the information you could possibly want at your fingertips.

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

According, to Statistics Canada the amount of Canadians who don’t get enough Vitamin D double during the Winter. While, some ...

You are advised to take folic acid and vitamin D supplements, but aside from these, a healthy diet should give you and your baby everything you need. If you do take a multivitamin, make sure it ...