Dear designer, all I ever wish for is a pocket design on my yoga pants that’s big enough to fit my smartphone. Hello, anyone there? I mean, do you know of anyone who can live without their phone these ...

There are few clothing items as versatile as the yoga pant. They're not only great for a yoga class but also ideal for running errands — and sprints. This is why they're a staple in so many of our ...

It’s pretty well-established that exercise is good for your brain, but according to a study published in 2018, even a mere 10 minutes of moderate exercise — like yoga or tai chi — can help improve ...