Apple Watch sleep tracking may soon get a serious upgrade. Thanks to a new UMass Amherst system called BIDSleep, which brings ...

These top-rated sleep trackers make it easier to monitor your rest and improve your sleep habits by using cold, hard data.

While the Inspire HR is still a solid choice, the Inspire 3 has made upgrades when it comes to sensors, display, battery life ...

Apple Watch Sleep Tracking has a new Sleep Score feature that gives you an overall number rating your sleep. It considers ...

As of Nov. 4, you can get it on sale for under $100 at Amazon. Currently at its lowest-ever price, the Fitbit Charge 6 is ...

But Sleep Score can be saved. Here’s what Apple needs to do to truly elevate it.

Save 40% on the Fitbit Versa 4 Smartwatch, now $119.95 on Amazon. Features built-in GPS, 24/7 heart rate tracking, 40+ ...

When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...

Stay on top of your health, plus enjoy useful connectivity features right from your wrist.

Overview:  Smart rings have become powerful sleep companions, offering deep insights into sleep stages, recovery, and overall ...

Fitness trackers can vary a lot in price, but you can often find some of the good ones at steep discounts. Right now, Amazon happens to have the Fitbit Charge 6 on sale for 38% off: The band normally ...

While some practices remain controversial or speculative, biohackers are united by a shared curiosity: how can we engineer ...