Additionally, they aid in promoting better sleep by not hampering melatonin production, crucial for a restful night. Those in ...

According to a large study, using screens at night is delaying bedtimes, reducing the amount of shut-eye time, and the quality of sleep across all age groups.

Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

One satisfied customer praised: "A great product, scientifically proven to reduce blue light issues and ensure better sleep. Not the cheapest screen protector on the market by a long way ...