A chiropractor shares seven key stretches to help loosen tight calves and relieve tension in your lower legs after a workout.

WHY DOES IT SOMETIMES GET SORE? PEOPLE SAY, OH, YOU’RE MY ACHILLES HEEL. YOU KNOW, THAT KIND OF THING. EXACTLY. WELL, SO THE ACHILLES TENDON IS WHERE THE CALF MUSCLE CONNECTS TO THE HEEL BONE.

Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

A person may experience upper thigh muscle pain due to impact trauma, sprains, or strains. Pain in the upper thigh may also occur due to nerve damage, blood clots, or arthritis. This pain may ...

PHOENIX -- Damian Lillard made his way slowly to the Milwaukee Bucks team buses shortly after he missed his third straight ...

Beekman has started in the Nets ' last four games, but he could miss Sunday's contest while working through a right calf issue. With D'Angelo Russell (ankle) already ruled out, Beekman's absence would ...

Frequent muscle soreness is often a common occurrence for athletes, fitness enthusiasts, and individuals who participate in physical exercises. Resting and recovery are key for muscle healing ...

The good news is that even a few minutes a day of moving and stretching your calf muscles can help you stay pain- and injury-free. Your calf muscle runs along the back of your lower leg ...

He was initially questionable for the game in Los Angeles with calf soreness, and then he was quickly ruled for the game in Sacramento when the injury was updated to say the soleus muscle in his ...