But slap fighting is the discipline the man from Shropshire said was changing his life and giving him the opportunity to open ...

TWO huge fitness influencers were involved in a nasty clash that was caught on video inside a gym. Fitness gurus Jeff Nippard and Mike Van Wyck came face to face in a heated confrontation that has ...

How many exercises should be in a workout? The answer is different depending on who's asking. Here's the number for beginners ...

Sports medicine is now being offered at the facility, which is located on Samford Avenue. On Thursday, the officials at the health facility also cut the ribbon on a new sports medicine rehabilitation ...