A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
The researchers found that light to moderate intensity activity may provide more benefit than vigorous exercise. Greater ...
A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...
Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In the immortal words of Elle Woods in Legally Blonde, “Exercise gives you ...
Correspondence to Dr Christopher James Holland, School of Sport and Exercise Science, University of Worcester, Worcester, UK; c.holland{at}worc.ac.uk In recent years, the link between physical ...
Correspondence to Dr Alessio Bricca, Department of Sports Science and Clinical Biomechanics, University of Southern Denmark, Odense 5230, Denmark; abricca{at}health.sdu.dk Twenty-three studies from 17 ...