A 30-day, no-floorwork standing abs plan that boosts fat burn, posture, and core strength—anywhere, no gym required.

We love a plank hold as much as the next girl, and we’ll bicycle kick our way through just about anything. But if you’re looking for new ways to work your core that don’t involve face planting ...

Move over, ABBA: Kelly Ripa is the new dancing queen. The talk show host and actress, 51, just revealed her super sculpted abs in a brand new Instagram video—and her dance moves are unmatched. "For ...

You’re reading Move, the nudge we need to get active, however makes us happiest and healthiest. The phrase “and now we’re going to move to the mat for abs” is usually met with groans in any fitness ...

Toned abs — but in particular the infamous six-pack — are often seen as the Holy Grail of fitness. Experts say they're not only much harder to achieve than many people realize but some caution that ...

R Madhavan recently opened up about his new film, 'Hisaab Barabar' and his penchant for 'relatable' roles. He also revealed the secret of staying relevant. In conversation with Hindustan Times, the ...