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For restaurant-quality stir-fried veggies, be sure to take this important step before adding them to your stir-fry dish.
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Set aside. 3) Cook the Stir-Fry: Heat vegetable oil in a wok over medium-high heat. Sauté garlic until fragrant. Add protein and throughly cook. Toss in mixed vegetables; stir-fry for 3–4 minutes.