Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own ...

Feeling overwhelmed by political tension, money worries, and health anxieties? Discover strategies to transform your ...

Everyday situations can sometimes feel like big stressors, whether it's delivering an important work presentation, attending ...

HealthDay News — Relaxation and stress management techniques have short-term beneficial effects for people with hypertension, according to a systematic review and network meta-analysis published ...

Good stress, also known as hormetic stress, challenges your body in small doses, leading to increased resilience ...

Traditional rehab involves physical and occupational therapy, and while it's critical to help get people moving, it can be ...

Mental health, often overlooked or misunderstood, is one of the most crucial aspects of our overall well-being.In a world that demands constant hustle, connectivity, and productivity, it’s no wonder ...

Discover strategies helping Black individuals manage stressors, from mindfulness practices to nutrition approaches that protect physical and mental health.

April is Stress Awareness Month, a time to focus on proactive stress management for better mental health and overall ...

Daily life is full of stress. That’s why Stress Awareness Month has been observed every April since 1992. It is to raise awareness of the causes and cures for m ...