Now, just stretch the long bungee cords to fit into the corresponding hooks, and they’ll hold a large stash of paper towel ...

Bungee fitness is a low-impact, high-resistance cardio workout,' says Callie Thornton, a bungee studio owner and founder. With the help of bungee cords, you’ll flow through a m ...

Since bungee cords stretch, more items can be packed inside than with a traditional box. Add more bungee cords to the sides ...

With the help of bungee cords, you’ll flow through a mix of dance, strength, and cardio moves—all while feeling like you’re moving through the air. The cords act as built-in support ...

Bungee workouts involve doing strength training and dance moves while wearing a harness attached to the ceiling. Experts explain the benefits and how to start.