Trachman points to arthritis, neuropathy and diabetic foot as other reasons your feet hurt when you wake up in the morning. ... Do this for one minute on each foot. Big toe stretch with hand.

Learn how to stay safe when exercising with diabetes, and even improve symptoms of neuropathy in feet and other areas of the body. The 4 Best Exercises for Managing Diabetic Neuropathy ...

Numbness in the feet is a symptom of neuropathy or nerve damage, one of the most common long-term complications of type 2 ...

Rest your foot. Do heel and foot muscle stretches. Take over-the-counter pain relievers. ... Neuropathy, or nerve damage in the feet, is most often caused by diabetes.

The best shoes for neuropathy help manage pain to keep your feet comfortable. Here, ... Orthofeet Coral Stretch Knit. Now 21% Off. $145 $115 at Amazon. $110 at Orthofeet $119 at Walmart.

If you have diabetes, you might also suffer from peripheral neuropathy -- pain in your legs and feet. WebMD tells you more about managing the pain with diet and exercise.

The best shoes for neuropathy help manage pain to keep your feet comfortable. Here, podiatrists share their top picks, including Skechers, Hoka, and more.

Femoral neuropathy involves pain, ... the lower leg, and as far as the foot. Complications. ... Stretching and strengthening exercises can help improve mobility and muscle strength.

If you have foot neuropathy, you should see a podiatrist several times a year to have your feet checked for sores, ulcers and signs of infection. You should also examine your feet daily.