The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

Dr Upreti: A common misconception about blood sugar control is that artificial sweeteners are a safe replacement for sugar.

The recent DA/SRA declaration that there would be no more sugar importation until the end of the harvest next year has failed ...

The American Heart Association warns that many people consume 2-3 times the recommended daily sugar intake, contributing to ...

Q: The whitening toothpaste I've been using for several years has a pleasant flavor and keeps coffee from staining my teeth.