A new women-centered fitness studio is on its way to 235 Social St., where business owner Jaleesa Dee says she is hoping to ...

Whether it's her work on screen or in the gym, Halle Berry never fails to impress her fans. The Moonfall actress started the week off on the right foot by getting in the gym on Monday, July 29, and ...

Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi, holidays ...

Zoe Saldaña dropped a topless Instagram video providing her friends and fans a full view of her torso tattoos. It was also hard to miss how epically toned her abs were in the footage. Zoe has shared ...

Ana Montana, the girlfriend of NBA superstar LaMelo Ball, dropped a workout selfie while rocking a stunning all-black yoga fit. Charlotte Hornets guard LaMelo Ball celebrates after a basket during the ...