Cold temperatures reduce swelling by causing blood vessels to constrict ... Strengthening exercises can help forearm pain. Most forearm pain exercises involve moving the wrist in different directions ...

This washable brace, which fits both hands, provides gentle pressure and support to relieve pain, inflammation and swelling in the wrist for conditions like CTS and arthritis that tend to flare up ...

"If I play on it right now while it's still swollen ... He felt discomfort in his wrist at halftime but applied some tape and played through the pain. He finished with six points and six assists ...