Experts say transcendental meditation cuts stress and boosts performance. April 6, 2009 — -- Picture yourself on a stage with a mission with "tangerine trees and marmalade skies," or so the song ...

Let’s save some time here: Is there any real need, in the year 2023, to explain that meditation is good for you? That a regular practice of sitting still and quiet and clearing the mind, in one way or ...

Many of us who have tried meditation know that, even if you go in with the best intentions, it’s not always an easy practice to sustain. Our lives are busy, our brains are even more so; quieting those ...

Sarah Michelle Gellar is getting better with age! In an exclusive interview with PEOPLE, the actress reveals what her candid and relatable fashion mantra is at 47 years old. "I think that there was a ...

J2 aka Indian Trap is an LA-based producer, DJ, and the visionary behind MANTRAS S. J. Jananiy is the powerful voice behind Indian Trap's modern mantra music project. Yoga flow, dancing, walking ...

The actress tells PEOPLE her fashion sense is always "evolving" Sarah Michelle Gellar is getting better with age! In an exclusive interview with PEOPLE, the actress reveals what her candid and ...

The actress tells PEOPLE her fashion sense is always "evolving" Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the brand as an Editorial Intern in early 2020, before later ...