Learn about the best time of day and way to take vitamin D, and if you should consider supplementing with this nutrient.

Medically reviewed by Violetta Shamilova, PharmD Both omega-3 and vitamin C can offer health-promoting benefits. Vitamin C ...

Your morning coffee ritual could be quietly canceling out the benefits of your daily supplements. Nutrition and fitness ...

Taking magnesium and vitamin C together may have some beneficial complementary effects. Learn about their benefits, potential side effects, and tips for effective supplementation.

Sometimes it's medications from another provider. Sometimes it's something like smoking, drinking, or drugs that they don't ...

Picture this: you wake up in the morning, and the first thing you do is gulp down a few prescribed pills. And after ...

Proponents tout biotin's potential benefits for hair, nails and more. But do they offer benefits for some people more than ...

Vitamins for teens have come a long way from those chalky, “fruity” Flintstones vitamins many of us Millennials had to stomach. As a parent, you want your teen to be getting the proper nutrients, ...

Vitamins are often associated with energy, immunity and vitality. So, when someone feels nauseous, tired or unwell after taking them, it can lead to frustration or even anxiety. But this unexpected ...

A dietitian breaks down the research on how the body uses vitamin C and whether supplementing can prevent illness or reduce ...

Supplements such as alpha-lipoic acid, magnesium, B vitamins, zinc, and others may help you manage numbness, pain, and other symptoms of neuropathy.

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...