A specialized vitamin D3 nanoemulsion significantly improved core autism symptoms in children. New research explores how a ...

If you’re considering taking vitamin D3, it’s important you always consult your doctor first. Your healthcare provider can order a blood test to check your vitamin D levels, which will ...

Vitamin D2 is plant-based, while vitamin D3 comes from animal products and sunlight. Depending on your needs, one may be more effective than the other.

However, these supplements aren’t for everyone, and due to the risk of vitamin D toxicity, you should only ever take vitamin D3 if your doctor has given you the green light.

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

Orange Vitamin D3. Rated at 4.7 stars by over 6,000 happy customers on Amazon, this daily vitamin is a tried-and-true product that's affordable and even offers a refreshing orange flavor.

Vitamin D3, also called cholecalciferol, is what gives the “sunshine” vitamin its name. D3 is produced in our body from exposure to sunlight, Prest explains. Vitamin D2 vs. D3 ...

Vitamin D3, also called cholecalciferol, is the form of Vitamin D that your body makes naturally when your skin is exposed to the sun, specifically ultraviolet B (UVB) rays.

Vitamin D3, also known as cholecalciferol, is synthesized in the skin upon exposure to sunlight, says Hodson. "It can also be consumed through dietary sources like fish, and supplements," Hodson adds.

Some of the top-rated Vitamin D3 and K2 supplements on Amazon include Thorne Vitamin D/K2 Liquid, Life Extension Vitamin D3/K2, and Jarrow Formulas MK-7.

Vitamin D3 (cholecalciferol) generally proves more effective at raising blood levels than vitamin D2 (ergocalciferol), with research showing approximately 30% greater potency.

Conducted as part of a nationwide four-year trial, the study tracked over 1,000 U.S. adults (men over 50 and women over 55) and found that daily vitamin D3 could reduce biological wear and tear ...