The British Nutrition Foundation is launching a concept called the "quality calorie", to make people think more about the types of foods they eat. While most adults consume more than they need ...

Not all jellyfish are edible, and the types caught off the coasts of Korea, China, and Japan are used for food. Jellyfish are low-calorie and also effective against constipation, making them popular ...

Most nutrition databases don't include fat and calorie values for such foods. But you can count on these foods to have a shockingly high level of fat and calories. ''My educated guess is a ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

That's because most weight-loss plans are based on depriving you of your favorite foods, counting calories ... if you have high blood pressure, type 2 diabetes, or high cholesterol or triglyceride ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...