If your mission in the gym is to build muscle, whey protein powder and amino acids are probably already on your radar, but which one will actually bring you closer to your goals? Amino acids are ...

Discover the role of amino acids for muscle growth & how they impact protein synthesis, recovery, & performance. Learn which ...

Vampire bats, with their eerie reputation and unique diet, have long fascinated scientists. But how do they survive on a diet ...

Although chicken contains more protein than eggs, studies show that eggs have a higher digestibility value than chicken. Eggs ...

Amino acid additions are usually favored, predominantly by seniors, due to their beneficial impacts on muscle development and mending, enhancement of thinking abilities, and promotion of holistic ...

We know protein is a key macronutrient in any diet — and it’s not just for the bodybuilders. Protein helps build and maintain ...

Gamma radiation can convert methane into a wide variety of products at room temperature, including hydrocarbons, oxygen-containing molecules, and amino acids, reports a research team. This type of ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Whether a protein is complete depends on which types of amino acids the protein source contains. Learn more about the difference between these two types of protein, what amino acids are ...

The FCM protein snack bar, rich in amino acids and antioxidants, improves brain function and memory accuracy in just six weeks, according to recent research. A study of patients with metastatic ...