In fact, kale contains a variety of beneficial compounds, some of which have powerful medicinal properties. Plus, it’s versatile. It boasts a nutty, earthy flavor that works well in a wide range ...

Which Variety Of Kale Is Best To Use For Sauteeing? While it may seem like kale is kale, there are actually a surprising ...

Look for bright, deeply colored kale with springy leaves. Most varieties of kale will be green or purple and should be firm and plump with no yellow or brown discoloration. Steer clear of slimy, ...

Reject any with leaves that look bruised or slimy. Curly kale is available from September to March. Other varieties of kale include Red Russian kale, cavolo nero (or ‘black kale’), and ...

For a first time grower, try a variety of cabbage, Brussels sprouts or kale. All brassica crops grow best in partial shade, in firm, fertile, free-draining soil. Start digging over your soil in ...

The research team includes eight PhD and master's holders. "The institute will focus on developing new kale varieties and improving growing techniques," said Wang Fengde. "We are working on ...