Chia seeds are not only packed with nutrition but also equipped with unique traits that make them a versatile feature in many of your meals. These chia seed recipes are perfect for digestive and heart ...

It takes almost no time and effort to master. The biggest plus of the recipe is not its time. It’s the noteworthy nutritional ...

Oats are a favorite breakfast staple for many and these seven vegan breakfast oats recipes will make your mornings much more ...

When I want to begin my day with a vegan breakfast—be it savory or sweet—I turn to some of these recipes time and time again. While it may seem difficult to imagine breakfast without eggs (or animal ...

Whether you're a newly or longtime plant-based person in search of more satisfying ways to start your day, or just someone looking for protein-packed breakfast recipes outside of eggs and yogurt, this ...

Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

These satisfying morning meals pack serious protein punch without requiring a culinary degree or hours in the kitchen.

Soaking chia seeds in liquid is important for making these more digestible. Is it better to soak the seeds for 30 minutes or ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...

Chia seeds are packed with fiber, plant-based protein and omega-3 fatty acids. They can help tame inflammation, prevent nutrient deficiencies and support your gut and heart health. There are tons of ...