When it comes to healthy lifestyles and nourishing our bodies with the nutrition we need, it’s not always possible to get it from our standard American diets (SAD), especially if you’re eating a vegan ...

Vegan diets can increase the risk for several mineral deficiencies. Can you adopt a vegan diet without ever using supplements?

If you’re vegan it’s inevitable that many, MANY people have questioned your health due to your diet and, also inevitably, you’re tired of hearing it. Aside from the very pressing, Where do you get ...

Which vegan vitamin D supplement is best? Although a well-planned vegan diet can be a healthy one, you must take care to get all the vitamins and minerals you need. Vitamin D is rarely found in ...

One of the main arguments against the vegan diet is that practitioners miss necessary vitamins and nutrients by choosing not to eat animal products. As a result, many vegans turn to supplements to ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

Following a plant-based diet is one of the healthiest lifestyle choices you can make, but since s0me nutrients are harder to come by (or absent entirely) in plant form, finding the best vegan ...