Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Vitamin B12 deficiency can lead to various health issues, including anemia and neurological problems. To help boost your nutrient intake, consider adding these fortified foods to wheat flour: ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Try taking a food-first approach with this guide to the top food sources ... vitamin A, which your body can use immediately, is found in animal foods. Provitamin A is found in plant foods ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Nutrela Vitamin B12 Biofermented Plant-Based Supplement for Men and Women is specially formulated using bio-fermented sources. It may also help in nerve strengthening, improves cognition and is ...

Trout is an excellent source of vitamin D ... Many fortified plant-based milks are also enriched with calcium and vitamin B12. Use plant-based milk in your coffee, smoothies or cereals.