However, if you're losing more hair than that, it may be time to talk to your doctor and consider incorporating vitamins for ...

(1,2) The causes of these symptoms are plenty, but biotin or vitamin B7 deficiency is an especially well-researched reason. People who smoke or drink heavily, are pregnant, or have digestive disorders ...

Biotin, also known as Vitamin B7, is essential for healthy hair, skin, and nails. It plays a key role in supporting ...

There are 13 specific nutrients that your body needs to function optimally, including: Vitamins A, C, D, E, K, Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Biotin (B7 ...

Grooming your nails, and trimming them regularly, is an important part of nail health, per Healthline. To promote the growth ...

Ensuring proper nutrition is essential for maintaining overall health. Deficiencies in vitamins and minerals can manifest ...

When seeking hair care products that repair, fortify, and hydrate, prioritize ingredients like biotin (Vitamin B7) for ...

A lack of biotin (vitamin B7), iron, zinc, or vitamin D can lead to hair thinning or excessive hair loss. If you're noticing more hair falling out than usual, it might be worth checking your ...

Functional herbal teas, hummus cups for kids, and banana puddings that can be thawed from frozen are among the latest new ...