How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

Getting your hair to look the way you want isn't always an easy task. Whether it's graying, thinning or just not growing, you ...

Vitamin C supports our immune systems, helps our bodies heal wounds, protects our joints and contributes to collagen ...

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

After age 30, our body's natural collagen production begins to decline, leading to visible signs of aging. While this process is natural, certain foods can ...

In fall, some patients seek extra immune system support. Experts are taking measures to ensure this vitamin is not part of your regimen.

Doctors in La Ronge have treated 27 cases of scurvy within the last six months, bringing to light the severe impact of food ...