The Vitamin D3 liquid drops are easy to take and the fact that they’re sourced from vegan lichen is a huge plus. The immunity gummies are a tasty way to get additional nutrients like Zinc ...
New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...
Why does our levels of vitamin D drop at this time of year? “Sunshine is the main source of vitamin D – as our body creates ...
From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...
Keeping up with all the essential nutrients needed for good health, such as vitamins, can be challenging. While many are available in the form of food, drinks or the sun, sometimes we don’t get ...
Can vitamin D supplements prevent heart disease? A new study finds no impact on cardiac health in older adults, even with ...
Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a notable magnesium source, ...
A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most effective way humans absorb the vitamin. The study, published in the ...
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