Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

If you’re looking for a high-quality vitamin D supplement, then Garden of Life Vitamin D, Vitamin Code Raw D3, Vitamin D 5,000 IU is an excellent ... The Vitamin D3 liquid drops are easy to ...

There’s also vitamin D for infants as they can become deficient in the essential nutrient. Each drop contains 400 IU to promote healthy bone growth and development. The drops can be placed on ...

Pediatrics advise giving breastfed newborns a 400 IU daily vitamin D supplement beginning in their early days of life. Babies should be given vitamin D in the form of drops until they stop nursing or ...