Verywell Health on MSN

What Happens When You Take Vitamin D and K2 Together?

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.
LAist

Taking vitamin D is unlikely to prevent falls or fractures. Here's what it does

It's that time of year when your body produces less vitamin D. Sunshine is the main source of vitamin D, and we need it to keep our bones and muscles strong. Many people take supplements to meet the ...

Does vitamin D deficiency affect the heart? Know from an expert

Not taking enough vitamin D can cause more harm than you’ve heard. Take the risk to heart health, for example. But no worries ...

Feeling low, sick and unwell in winter? Nutritionist links it to vitamin D deficiency and suggests 9 foods to eat daily

A drop in sunlight during winter can quietly wreck your energy and immunity. A nutritionist shares 10 vitamin D-rich foods ...

14 Foods to Eat to Boost Your Immune System This Cold and Flu Season, According to Doctors

Strategies like washing your hands regularly and getting a flu shot go a long way towards keeping you healthy when seemingly ...
Everyday Health

We Asked Registered Dietitians What Vitamin D Supplements They Recommend — Here’s What They Said

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Adding vitamin D supplements to your diet can help ...
The Chosun Ilbo on MSN

South Koreans Rely on Diet for Winter Vitamin D

South Korea is a rare country globally with a large population suffering from vitamin D deficiency. According to the National ...