Sunlight and diet provide most of our vitamin D, but in modern life, many people struggle to maintain optimal levels. Whether ...

Learn how vitamin D functions and may affect diabetes, heart disease, cancer, and dementia risk. Plus, how it could benefit ...

Vitamin D is a crucial nutrient that has a significant impact on our overall health. This key vitamin controls the absorption of essential minerals like calcium and phosphorus, fortifies our bones, ...

Vitamin D3 is necessary for immune health, bone strength, and mental wellness. You can get this important nutrient via food, ...

What is vitamin D3? Your body creates this vitamin naturally when exposed to sunlight. In the winter, however, we tend to stay inside more, making it harder to get the proper amount of D3. There are a ...

Gestational supplementation of 1000 IU/d cholecalciferol (vitamin D3) from early pregnancy until delivery increases the bone mineral content, bone mineral density (BMD), and bone mineral apparent ...

Winter's reduced sunlight can lead to vitamin D deficiency, weakening bones and increasing fracture risk. Orthopedic ...

Vitamin D is an essential nutrient that helps the body absorb calcium and keep bones healthy. While the sun is a fantastic provider of vitamin D, several factors, including the fear of skin cancer, ...