Make sure you’re getting enough vitamin D to help protect your bones. Try these tips to get more of this essential nutrient.

Please provide your email address to receive an email when new articles are posted on . Increased vitamin A intake may improve depressive symptoms in patients with HF. Daily intake of 731.38 µg or ...

One egg provides about 6% of the recommended daily intake of vitamin D.There are many other foods that are more vitamin ...

In a recent study published in The Journal of Clinical Endocrinology & Metabolism, researchers developed therapeutic recommendations for utilizing vitamin D [cholecalciferol (vitamin D3) or ...

Medically reviewed by Michael Menna, DO Vitamin D is essential for the body and brain to function properly. However, about 42 ...

In a recent study published in Advances in Nutrition, researchers review the effect of vitamins C and E, as well as β-carotene, on the risk of type 2 diabetes (T2D). Study: Vitamins C, E, and ...

Vitamin C is a water-soluble vitamin, meaning there's little risk of serious harm from taking too much. Still, overdoing it ...

Increase seen in proportion of pregnant women consuming below Estimated Average Requirement of vitamin A, C. HealthDay News — From 1999 to 2018, there was a decrease in vitamin A, vitamin C, and iron ...

Please provide your email address to receive an email when new articles are posted on . “To date there is no study examining if vitamin K intake is associated with reduced knee OA symptoms,” Zetao ...

A number of disciplines have made key contributions to the evidence linking antioxidants to outcomes that may relate to human health (e.g., Hennekens and Buring, 1987). Basic biological research often ...

Dietary supplements such as iron, calcium, magnesium, and zinc do not mix well with coffee and should be taken at different ...