Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

We recommend purchasing the Fog Gone Brain Health Supplement if ... Look for supplements that are manufactured in a facility that follows Good Manufacturing Practices (GMP) to ensure that the ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

However, many healthy individuals also like taking dietary supplements to enhance cognitive function and rejuvenate their brain cells. If you want to do the same but aren’t sure where to start ...

Aug. 29, 2024 — More than half of the global population consumes inadequate levels of several micronutrients essential to health ... the Gut-Brain Connection With B Vitamins to Treat ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

To ensure your body's cellular energy production is in top shape, you'll want the right vitamins. Good energy metabolism means you can combat fatigue and improve your overall mental health.

Vitamin B6, also known as pyridoxine, is an essential nutrient that plays a central role in our physical and mental health.

Adding to this, low B12 levels may also increase the risk of brain atrophy in older adults according to a study published in Neurology. Explore the best vitamin B12 supplements for health benefits.( ...