Older adults are at a higher risk for low vitamin consumption than younger people, according to a paper published in Clinical ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...
As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...
With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...
Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...
Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...
Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...
A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...