Did you know that good hydration is about more than just drinking water? Here are five vitamins and minerals that can make a difference to how hydrated you feel. We all know how important staying ...

Fig essence is highly concentrated in vitamins A and C, both of which are essential for promoting skin hydration. These ...

One such change is the decrease in electrolyte levels, which can result in dehydration and other serious health issues. Electrolyte supplements aim to replenish these essential minerals ...

Do you know how much your skin is suffering because of the increased pollution, stress, environmental factors and lifestyle ...

Everyone has experienced it: you are cycling, and then you start to hydrate. Numerous things can help with this, such as ...

Hydration needs vary based on your size ... or if you are taking vitamin B supplements, which make urine more likely to appear bright yellow. Most foods contain some amount of water, but it ...

If you're dealing with sensitive or irritated skin, okra extract is your new best friend. Its anti-inflammatory properties ...

Skincare products made in Korea were increasingly gaining traction during that time for its efficacy, safety, and use of ...

Jet lag is a common travel nuisance that can turn an exciting journey into an exhausting ordeal. It occurs when there’s a mismatch between your internal body clock and the new time zone you’re in.

Sunflower seeds, packed with vitamin E and healthy fats, are superior for hydration and anti-aging, combating dryness and ...

There has been a rise in these types of hydration clinics opening more throughout the country and in the Birmingham area in ...